Jill Roth

What You Cannot See.

A "first-person" look at schizophrenia through the eyes of my deceased brother.

May 31 • Jill Roth

18

9

2

Borrowed Fear

The subtle art of rejecting unnecessary fears.

May 13 • Jill Roth

8

8

2

February 2026

December 2025

25-Minute Lower Body Strengthening Essentrics Floor Routine!

In this Essentrics workout, you will improve the strength and flexibility of your hips, glutes, quads, hamstrings, and core.

Dec 16, 2025 • Jill Roth

3

1

November 2025

It Takes a Village...

To Raise a Jill

Nov 24, 2025 • Jill Roth

12

8

1

September 2025

25-Minute Somatic Essentrics Workout

Full body release with focus on feet strengthening and hip release with a chair.

Sep 22, 2025 • Jill Roth

2

1

There She Is.

The Diamond Within.

Sep 12, 2025 • Jill Roth

11

14

1

August 2025

20-minute Aging-Backwards Routine!

Take it easy on yourself and enjoy this program. :)

Aug 5, 2025 • Jill Roth

2

2

21:15

July 2025

A (Final) Resting Place.

We buried his ashes under a maple tree...

Jul 28, 2025 • Jill Roth

27

19

Be Not Afraid.

unfearing the unknown

Jul 14, 2025 • Jill Roth

4

6

1

June 2025

Are You Sure?

Decisions are hard.

Jun 30, 2025 • Jill Roth

6

4

1

9-Minute Stress Relief Video

Upper body: Back, neck, shoulders, ribs, arms, hands

Jun 24, 2025 • Jill Roth

1

1